Category Archives: Meditations

Meditations on life’s spiritual path

Nothing Is “Wrong”

How often do we  use that phrase, “Nothing’s wrong” from a state of denial when we don’t really want to tell someone what is bothering us?  If only we knew how true that statement is from a perspective of higher … Continue reading

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Jesus on Wealth and Money, Part II

Jesus on Wealth and Money, Part II Many people are familiar with some of the sayings in what are called the “Beatitudes,” or the sayings in which Jesus identified the people who are truly blessed.  Jesus’ list of people who … Continue reading

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Honoring Ganesh, The Remover of Obstacles, Part I

Ganesh helps us remove obstacles from our paths by showing us how to remove the obstacles within ourselves. Continue reading

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Redemption and the Higher Self

There are stages on this path to Self-Realization, and right now, I am going through a stage of purifying and releasing emotional attachment (or so I was just told!).  This generally entails dealing with relationships in which we have high … Continue reading

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Expanding Consciousness Through the Crown Chakra

If I may, please allow me to provide a little background for this post.  I have practiced Raja Yoga meditation for 17 years, and Kriya Yoga’s One Breath meditation for about 15 years.  When I had my “Enlightenment Vision” on … Continue reading

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Non-Attachment and Beyond: Embodying Love

Starting from the daily practice recommended in the previous entry, affirming that we love Godde more than anyone or anything else, we begin each day with non-attachment. But then, let us ask this question:  Who is this Godde to whom … Continue reading

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Welcome

Welcome to Self-Realization Therapy, a blog in which we seek to overcome the challenges of every day life in order to make progress on our spiritual journeys.  For more information, please read about the background to this approach on the … Continue reading

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