The Power of Story

In this season when various religious traditions tell ancient, yet powerful, sacred stories, I would like to invite you to reflect on the story you are telling with your life.  Diwali, the Festival of Lights, which occurred several weeks ago, along with Hanukkah which overlapped Thanksgiving this year, and Christmas, which occurs next week, all celebrate stories in which light overcame darkness in some way.  These ancient celebrations lift us up through the power of sacred story.  I invite you to see your life as telling a story which can also lift people up through the power of the sacred aspects of your life.

Have you ever thought of your life as a story?  Have you ever realized that the way you live your life tells a story?  Whose story are you telling?  Is your life your story?  Is your life telling a story on behalf of a higher purpose, a higher vision, or a higher power?

I’ve been an ordained minister for over 19 years, and, while I was not serving churches that whole time, I have, nonetheless, performed a lot of funerals over the years.  When I perform a funeral, I do my heartfelt best to tell the story of a person’s life when I give their eulogy.  I lift up the very best of who that person was, I tell the favorite stories of loved ones and friends, I tell how their life made a difference in the lives of others, and I tell how their story lifted up certain values and virtues.

When I was writing my book Aging Well – Be Your Best Self Forever! I decided to invite people to reflect on the story they are telling with their lives.  It occurred to me that when we ask the question “what story am I telling with my life?” we can begin to be more intentional about the choices we are making, and begin to tell our lives differently if we would like to do so.

Your life, your story, has power to it.  There is a certain narrative cohesiveness in all of our lives, even the seemingly disjointed ones, that tells others here is what she or he was all about in this world; here’s the ultimate impact he or she had.  You have an impact on this world.  The way you live speaks of values and priorities in ways that you probably are not even aware.

All of us have the potential to tell the story of our lives on purpose, rather than by accident.  So, I invite you to reflect on your life, to tease out the threads which weave a meaningful story.

As you reflect back on your life, think about all the people who have made a difference in your life.  Who stands out as having a big impact on you, and why?  What difference did they make in your life and in you?  Did you learn anything of ultimate value, anything sacred or of lasting importance from them?

When you think of being a very young child, perhaps two or three, what memories do you have?  Were you happy and healthy?  Was there any significant struggle at that time?  Did your family love you and did you feel safe and loved?  Was your life a wild adventure or a nightmarish hell?

When you think of being a school-aged child, what values did your family and school life impart to you?  What was the best part of life at that time?  What was the hardest part of life at that time?  What did you learn about life, or people, or about what’s important?

As you think back to being a teenager, what kind of friends did you have, and how did they influence you?  What were some significant choices, accomplishments, and relationships you made as a teenager (positive or negative choices)?  What did you learn through your teenage years, and what was the most significant event in shaping who you are today?

As you think back to your young adult years (assuming your older now), what choices have you made?  Are you happy with those choices?  Can you make or have you made different choices since then?  Who has been part of your life?  What has been the most meaningful work?  What has becoming an adult taught you?

As an adult, what moral challenges have you faced and what have you learned is most important to you?  What losses have you experienced and for whom have you grieved? What have you learned from loss and grief?  What are your most significant accomplishments as an adult?  What do those accomplishments mean to you and how have they benefited others?

What has been the most sacred experience, person, or connection in your life?  In what ways have you experienced divine presence or compassion and enlightened consciousness in your life?  In what ways have you experienced grace, forgiveness, and love?

What impact have you had on the world and the lives of others?  What impact would you like to have on the world and the lives of others?  What’s the best story of your life?  What changes would you like to make to help yourself tell a really good story in your life – or is it already a fantastic read?

You are capable of changing your story.  What parts of your story would you like to start telling differently, if any?  What changes do you need to make in your life to help you tell your story in a new way?

Know that you are capable of being your best self, here and now.  See yourself and all your

May the Joy and Love of Angels Grace Your Day

May the Joy and Love of Angels Grace Your Day

strengths, and all your potential, knowing that you are able to be all that you dream of being and to do all that you dream of doing.  See your true self, your Higher Self, in all its beauty, and know that you can create beauty in your life and in this world as you live out your story.  May your story be filled with love, and joy, and grace.

Love and Light,



About selfrealizationtherapy

I am a healer, life coach, author, and spiritual teacher. While I am ordained in the Christian tradition, I have also studied Eastern spiritual disciplines and practices, including Raja Yoga Meditation; Intuitive Coaching; Reiki; Falun Gong; and other forms of energy healing for both people and animals. I am available for distance healing and spiritual coaching via phone, Skype, WhatsApp, or Facetime; please email me at: to schedule a session. My goal is to assist you in connecting with your Higher Self to find fulfillment, peace, health, and happiness in life. I typically work with people for about six weeks, and then they either take classes with me and advance more, or simply go their happy way. While I cannot guarantee results, many clients find that in a few short weeks, more is accomplished than could be with years of traditional talk therapy. Born on the equator in the Democratic Republic of the Congo, I grew up moving back-and-forth between Africa and the United States my whole childhood and youth. We lived in three different countries in Africa, and three different states in the USA. I now live in Maryland, close to Washington, DC. I was widowed at the age of 28 when my 34-year-old husband died suddenly of a cerebral aneurysm that hemorrhaged, leaving me with an infant and a toddler. This crisis led me to believe that God loves us even when "bad" things happen, and also led me to pursue spirituality and become a minister. In 1996, thanks to "Autobiography of a Yogi" by Paramhansa Yogananda, and a meditation class called Raja Yoga, I started on an Eastern spiritual path, a journey which included becoming a healer and a mystic. On Thursday, May 27, 2010, I experienced what I call an Enlightenment Vision, in which I ascended and was blessed by Ascended Masters of many faiths: Master Lao Tzu, Mother Mary, Mary Magdalene, Jesus Christ, Lord Buddha, Paramahansa Yogananda, High Priest Melchizedek, Lady Kwan Yin, Master Usui, and then by the Seven Archangels of the Seven Rays. After this vision, the teachings in Higher Consciousness began. Apparently, my crown chakra was opened, and direct contact with the Ascended Masters has been possible ever since. My message to everyone is: this is possible for you to achieve as well, although getting there is not necessarily quick or easy. With a Master of Divinity degree from Vanderbilt University Divinity School, a Master of Public Health degree from the University of Texas Health Center at Houston, and a Bachelor of Science degree in psychology from Texas Christian University, I perceive a unity in my readings in Eastern religions and in Biblical studies. As a result, I believe the original message of Jesus Christ was and is a call to Self-Realization, which may also be called following The Way (a term used in the book of Acts by very early "Christians," although they did not call themselves "Christians;" they called themselves Followers of the Way. The Way, or the Tao consists of the practice of peace and love in every moment, honoring the Divine Presence within ourselves as well as within others. The Way of early Christianity was a spiritual practice which similarly focused not on the material world, but on the practice of Divine Presence within the earthly realm. When we practice The Way, or The Tao, we become one with Divine Peace, Love, and even bliss. When we attain this, we experience the "Kingdom of God" or Reign of God, within ourselves, Nirvana or possibly Samadhi. Achieving this Way within each of ourselves is the only way we will be able to usher in the Reign of Divine presence among us all here on earth. The ultimate goal of The Way, and of Self-Realization, is the attainment of unity with the Divine Consciousness, or Buddha-Consciousness or Christ-Consciousness, within, and beyond our normal mortal mind. This Unity-Consciousness is eternal, but begins in the here and now. May it be so.
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